To Eat or Not To Eat

Over the past few months I've been on a Lifestyle Change, not a diet.  I've had great success both with weight loss and overall health.  Of course, since I've had such great results I wanted to share with everyone.  This included my parents.  They are in their 70's, have gotten quite chubby and with that has come high blood pressure (nearly stroke level w/medication),  high cholesterol and thyroid problems.  Here is where the frustration begins.

First off, between myself and my husband we have lost almost 40 pounds since August.  I no longer need anxiety meds or migraine medication.  So, I know that I have seen the difference in health results from changing what you put in your body.  I have talked to so many people with the same issues as my parents that have seen unbelievable results in their health, so I definitely wanted this for them too.

Mom, she is doing awesome with almost 4 inches overall lost.  Dad, well that's where the title comes from.  In 2 months the scale and measurements haven't moved.  He was frustrated and so was I.  So, this week we sat down and I said, "Let's go through your day and see what we need to change. What do you eat for breakfast?"  He says, "Well, every morning I have 4 pieces of toast with butter and brown sugar.  I do my exercises, skip lunch and if your mom doesn't feel like cooking supper I eat a bowl of cereal and bag of popcorn."  Do you see where I'm going with this?  This is not good for anyone.  I took a deep breath and said, "Dad you have to eat or your body goes into starvation mode and protects itself.  You have to eat, you need protein and 3 meals a day.  Brown sugar toast is not a meal."  Well, dad is the dad and doesn't care to be told what to do.  He simply replies, "If you don't eat, you don't gain weight.  It's simple math."

This weekend we are going to the store and he is picking out food to eat, that he will eat even if I have to go over there and fix it for him and sit at the table til he's done.

I'm hoping with adding food to his supplements he too will start to see a change.  Next week will definitely be interesting and I can't wait to update you on his progress.




If you'd like to try a sample of Xyng, leave me a comment and email me your info visualeyescosmetics@yahoo.com.  I have 4 samples to send to the 1st 4 people.

Oh Yes I Can

The last 5 weeks have been great.  I'm so glad I took the 1st step even though my hopes weren't high.  I have tried starving myself to lose weight and of course that didn't work.  I've tried starving myself and exercising and while both of those might have dropped some weight I sure didn't feel good. 

I feel like a new person.  I'm down 13 pounds and 4 inches.  Migraine free, energy to burn and a calm mind. I still eat whatever I want but I just can't eat the amount I did 5 weeks ago.  I go far a walk/jog at my pace at least 3 times a week and it seems like every time I feel like going a little further.  

My husband was told 6 weeks ago he was 44 pounds overweight with the age of a 65 yr old man.  He is 39.  He was told there was so much weight on his stomach he was a candidate for a stroke or heart attack.  So, we got started the next week.  He is now down 14 pounds and 3 inches.    

If your body is hungry to be healthy you have to give it healthy things. These vitamin supplements are designed to work slowly through your system so you can absorb it, rather than it being flushed out of your system.  They will boost your energy, curb your appetite, help regulate blood sugar levels and rev up your metabolism.  It's amazing what happens when we give our bodies what they need to function properly.

I encourage each of you to consider the following:

Are you tired? 

Do you wake up tired?

Are you overweight?

Do you suffer from health problems and know you aren't as healthy as you should be?

If you can say yes to any of these then why not jump on board with me and get started?  All of these products are all natural, organic.  Not to mention you have a 100% money back guarantee.

All of the products can be found here https://www.xyngular.com/apelton/products/ don't hesitate to ask if you are unsure what works for you.

How many people do you know that are unhealthy?  Help them and get paid by becoming a distributor.  https://www.xyngular.com/apelton/opportunity/

You Can

We ALL can do these things, but its hard.  We can come up with excuses even reasonable ones.  We're tired, stressed and just plain busy.

Tired of making excuses and need help getting started?  Let me help you get focused, have the energy and make the change.  If you didn't catch my post Put Some Xing In Your Step take a look.  Xyngular is a powerful blend of herbal ingredients, vitamins and minerals that help control your appetite, increase your energy, and create a feeling of positive energy.

My 2nd week in I have not yet weighed myself.  I'm going by feel.  My pants button easily so I know I'm making progress.  The biggest thing I want to share with you is how I feel mentally.  I suffer from high anxiety.  I'm not positive by nature.  I pray and give pep talks many times a day to try and find the positive.  The last 2 weeks my mind is clear and organized, no racing thoughts.  I have been so surprised each day that I wake up feeling like today is going to be a good day.  My heart is not racing, my hands aren't shaking.  I am calm.  That is priceless!!!

If you or someone you know would benefit from not only feeling physically better but mentally, now is the time.  You can be better.

Here is my site https://www.xyngular.com/apelton/products/ and here are the products and what they can do for your body http://www.crazy4xyng.com/Websites/crazy4xyng/images/What_Xyngular_Prod_Do_For_Your_Body-No_Prices.pdf

Have questions send me an email from my site.